Biofeedback: Types, Purpose | 合法醫療器材資訊網

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What Is Biofeedback?

Biofeedback is a type of therapy that uses sensors attached to your body to measure key body functions. Biofeedback is intended to help you learn more about how your body works. This information may help you to develop better control over certain body functions and address health concerns.

Biofeedback is built on the concept of “mind over matter.” The idea is that, with proper techniques, you can change your health by being mindful of how your body responds to stressors and other stimuli.

Chronic stress can have dramatic effects on your body. This may include elevated blood pressure, increased body temperature, and disruption of brain function. By promoting a more effective mental and physical response to stress, biofeedback aims to help you control body processes l...