How to Make a Warm Compress at Home and When to Use It | 合法醫療器材資訊網
You can use a warm compress as a home remedy for everything from soothing tense muscles to draining painful cysts. Don’t use it on any fresh injuries, though.
A warm compress is an easy way to increase blood flow to sore areas of your body. This increased blood flow can reduce pain and speed up the healing process.
You can use a warm compress for a range of conditions, including:
There are two main types of warm compress:
Moist warm compress. This type uses a warm liquid to apply heat to an area. An example of a moist warm compress is a towel soaked in hot water. Dry warm compress. This type uses a dry surface to transfer heat. Examples include a rubber hot water bottle or a heating pad.Read on to learn how to make both typ...
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