Heart rate variability: A new way to track well | 合法醫療器材資訊網
2017年11月22日—HRVissimplyameasureofthevariationintimebetweeneachheartbeat.Thisvariationiscontrolledbyaprimitivepartofthenervoussystem ...
When it comes to your health, it is now easy to measure and track all kinds of information. In the comfort of our homes, we can check our weight, blood pressure, number of steps, calories, heart rate, and blood sugar. Researchers have been exploring another data point called heart rate variability (HRV) as a possible marker of resilience and behavioral flexibility.
What is HRV?HRV is simply a measure of the variation in time between each heartbeat. This variation is controlled by a primitive part of the nervous system called the autonomic nervous system (ANS). It works behind the scenes, automatically regulating our heart rate, blood pressure, breathing, and digestion among other key tasks. The ANS is subdivided into two large components: the sympathetic and the parasympathetic nervous system, also known as the fight-or-flight mechanism and the relaxation response.
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An Overview of Heart Rate Variability Metrics and Norms | 合法醫療器材資訊網
Heart Rate Variability (HRV) and Pulse Rate ... | 合法醫療器材資訊網
Heart rate variability | 合法醫療器材資訊網
Heart Rate Variability | 合法醫療器材資訊網
Heart Rate Variability | 合法醫療器材資訊網
Heart Rate Variability | 合法醫療器材資訊網
Heart rate variability: A new way to track well | 合法醫療器材資訊網
What Affects Your Heart Rate Variability? | 合法醫療器材資訊網
What is Heart Rate Variability (HRV) & why does it matter ... | 合法醫療器材資訊網
What is HRV? | 合法醫療器材資訊網
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