Clear a Stuffy Nose and Breathe Better | 合法醫療器材資訊網

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A stuffy nose can be due to mucus or inflamed blood vessels in your sinuses and often develops when you’re sick. Other than taking medications, several home remedies can help unclog your nose.

A stuffy nose, or nasal congestion[1], can be frustrating and often affect your day-to-day life.

Many people think a stuffy nose results from too much mucus[2] in the nasal passages. However, a clogged nose is usually the result of inflamed blood vessels in the sinuses. A cold[3], the flu[4], allergies[5], or a sinus infection[6] can all inflame these blood vessels.

Regardless of the reason for your stuffed-up nose, there are easy ways to relieve it.

A humidifier[7] can be a quick and easy way to reduce sinus pain and help relieve nasal congestion. ...